--- title: "Change Backgrounds in Teams Effectively [Including Video]" description: "Learn how to change backgrounds in teams, add a blur effect, or even use a video background with XSplit VCam!" canonical: "https://adamtheautomator.com/change-backgrounds-in-teams/" --- # Change Backgrounds in Teams Effectively [Including Video] > Learn how to change backgrounds in teams, add a blur effect, or even use a video background with XSplit VCam! Source: https://adamtheautomator.com/change-backgrounds-in-teams/ --- ATA Learning Tap to hide [ ATA Learning ](/) * [Home](/) * [Tutorials](/tutorials/) * [Instructors](/author/) * [Advertising](/advertising/) * [Recommended Resources](/resources/) * [About Adam](/about-adam/) Search for: * [](https://twitter.com/adbertram) * [](https://github.com/Adam-the-Automator) * [](https://www.linkedin.com/company/adam-the-automator-llc) * [](/feed/) ![Change Backgrounds in Teams Effectively \[Including Video\]](https://adamtheautomator.com/wp-content/uploads/2021/03/How-to-Use-and-Change-Backgrounds-in-Microsoft-Teams.jpg) # Change Backgrounds in Teams Effectively \[Including Video\] [![](https://secure.gravatar.com/avatar/f08b754bc0dce1c76685f6afa93185ecfb6f861fd14f993286e06bba69eaeb8b?s=192&d=mm&r=g)Adam Listek](https://adamtheautomator.com/author/alistek/)15 March 20216 min. read Categories: [Home Ops](/category/home-ops/) Tags:[Microsoft Teams](/tag/microsoft-teams/) Table of Contents * [Prerequisites](#h-prerequisites) * [Supported Operating Systems](#h-supported-operating-systems) * [Limitations](#h-limitations) * [Change Backgrounds in Teams Before a Meeting](#h-change-your-teams-backgrounds-before-a-meeting) * [Change Backgrounds in Teams During a Meeting](#h-update-your-teams-background-during-a-meeting) * [Add Many Custom Background Images at Once](#h-add-many-custom-background-images-at-once) * [How to Use Video Files as Backgrounds](#h-how-to-use-video-files-as-backgrounds) * [Virtual Background Resources](#h-virtual-background-resources) * [Next Steps](#h-next-steps) If you’re tired of your boring, old home background, you can change backgrounds in Teams. Virtual backgrounds—also called background effects, background filters, or video filters—is a fairly new feature adopted by many modern video conferencing apps like Microsoft Teams, Cisco Webex, and Zoom. Virtual backgrounds intelligently separate the subject in the foreground (you) from the background (your living room, office cubicle, etc.) and allow you to change the background to virtually anything else. It’s like having your own personal green screen studio inside your computer! In this article, you will learn how to change the background in Microsoft Teams before and during a meeting. You will also learn some advanced tips and tricks such as bulk adding custom backgrounds and using video files as backgrounds. ## Prerequisites Before you try to change the background in Teams, it is important to first know what devices and operating systems support this feature and confirm if your device is supported or not. This article was written using the Microsoft Teams version of 1.4.00.4167 (64-bit). In addition to the general [_hardware requirements for Microsoft Teams_](https://docs.microsoft.com/en-us/microsoftteams/hardware-requirements-for-the-teams-app), there are additional requirements for background effects. Separating the subject in the foreground from the background requires a lot of computing power which not all devices are capable of. ### **Supported Operating Systems** * Windows 10 or any supported Windows OS with an [_AVX2 capable processor_](https://en.wikipedia.org/wiki/Advanced_Vector_Extensions#CPUs_with_AVX2). * macOS * iOS 12 or later on an iPhone 7, iPad 2018 (6th generation), or iPod Touch 2019 (7th generation) or later devices. ## **Limitations** * Background effects are [_not available in a virtual desktop infrastructure (VDI)_](https://docs.microsoft.com/en-us/microsoftteams/teams-for-vdi#calling-and-meetings) environment. * Android is not currently supported, but a Microsoft Teams product team member confirmed in a _forum post_ on Microsoft’s UserVoice site that the team is planning to add background blur support. * Only the blur effect is available on the iOS operating system. Even if your device meets the above requirements, you may sometimes experience decreased performance while using background effects on older devices or while using other resource-intensive applications in conjunction with Teams. Teams will display a warning message if this occurs. Related:[How to Uninstall Microsoft Teams on Windows 10 (For IT Pros)](https://adamtheautomator.com/uninstall-microsoft-teams/) ## Change Backgrounds in Teams Before a Meeting Conveniently, before you start or join a meeting, [Teams](https://adamtheautomator.com/join-microsoft-teams-meeting/) will prompt you to choose your audio and video settings before placing you in the meeting. This offers a great opportunity to choose the perfect background. Related:[The Easy Way to Join Teams Meetings](https://adamtheautomator.com/join-microsoft-teams-meeting/) With that word of caution out of the way, read on to learn all about Microsoft Teams’ virtual backgrounds. The following steps shown are on a Windows 10 system. 1. Open up Microsoft Teams if not already open. 2\. There are a few ways to join or start a video meeting. From the **Calendar** view, join an existing meeting or click the **Meet Now** button to start a private meeting. ![Starting a private meeting, or joining an existing meeting from the Calendar in Microsoft Teams](https://adamtheautomator.com/wp-content/uploads/2021/03/Untitled-2021-03-08T065623.513.png) Starting a private meeting, or joining an existing meeting from the Calendar in Microsoft Teams 3\. Within an individual chat, click the **Video call** button to start a one-on-one video meeting. ![Starting a Microsoft Teams meeting from an existing chat.](https://adamtheautomator.com/wp-content/uploads/2021/03/Untitled-2021-03-08T065815.981.png) Starting a Microsoft Teams meeting from an existing chat. 4\. Turn on the video by clicking the **Camera** switch to the **On** position > _Don’t worry, Teams won’t show your video to any meeting participants until you select **Join now** and are placed in the meeting._ ![Switching the Camera On](https://adamtheautomator.com/wp-content/uploads/2021/03/image-2.png) Switching the Camera On 5\. Click on the **Background filters text** to open the background settings menu. ![Navigating to the Background filters menu.](https://adamtheautomator.com/wp-content/uploads/2021/03/Untitled-2021-03-08T070355.403.png) Navigating to the Background filters menu. 6\. Select **Blur** to blur your real-life background, or select a built-in image. ![Blurring the video background in a Microsoft Teams meeting.](https://adamtheautomator.com/wp-content/uploads/2021/03/Untitled-2021-03-08T070453.851.png) Blurring the video background in a Microsoft Teams meeting. 7\. To use a custom image, select **Add new** and select an image from your computer. ![Adding a new video background in Microsoft Teams. ](https://adamtheautomator.com/wp-content/uploads/2021/03/Untitled-2021-03-08T070621.056.png) Adding a new video background in Microsoft Teams. ![Locating a new background to use for a video background in Windows 10.](https://adamtheautomator.com/wp-content/uploads/2021/03/Untitled-2021-03-08T070754.028.png) Locating a new background to use for a video background in Windows 10. > _The supported formats for custom images are JPG, PNG, and BMP. If you are in a corporate environment and do not see the Add new button, your IT administrator may have disabled this option._ 8\. Click **Join now** to join the meeting. > _Virtual backgrounds are software-generated which are not 100% perfect. Parts of your real background may occasionally become visible. Always survey your real background and remove or cover any sensitive information or unwanted objects from your camera’s field of view._ ## Change Backgrounds in Teams During a Meeting If you have already joined a meeting and would like to change your Teams background, you will need to follow slightly different steps to access the background settings menu. In the meeting controls bar, open the **More Actions menu** by clicking on the **… (ellipses)** and then clicking on the **Apply background effects** menu option. ![Clicking on the More Options menu for an existing meeting.](https://adamtheautomator.com/wp-content/uploads/2021/03/More_actions_w_arrow.png) Clicking on the More Options menu for an existing meeting. ![Change Backgrounds in Teams : Choosing to Apply background effects within a meeting.](https://adamtheautomator.com/wp-content/uploads/2021/03/Apply_background_effects_w_arrow.png) Change Backgrounds in Teams : Choosing to Apply background effects within a meeting. Select **Apply** to update the video background image or setting. The **Apply** button will read as **Apply and turn on video** if your video is currently off or if you are using the preview feature, as shown below. > _If you have your video on, clicking on the preview feature will turn your video off in the meeting. Meeting participants will not see your video or any changes to your background while you are using the preview feature._ ![Viewing the blur video effect with the Preview option.](https://adamtheautomator.com/wp-content/uploads/2021/03/Untitled-2021-03-08T071027.133.png) Viewing the blur video effect with the Preview option. ## Add Many Custom Background Images at Once If you want to add many custom background images all at once, there is a much quicker and easier method than using the **Add new** button within Microsoft Teams. Microsoft Teams saves all custom background images to a special folder in your user profile. Due to this design, it is possible to add custom images directly to this folder. The next time you launch Teams, Teams will automatically recognize the images and make them available to use in the background settings menu. To add many custom background images at once: 1. Navigate to the _%AppData%\\Microsoft\\Teams\\Backgrounds\\Uploads_ folder within Windows Explorer. > _The uploads folder within macOS is located in the ~/Library/Application Support/Microsoft/Teams/Backgrounds/Uploads folder._ 2\. Copy or move your custom background images into the _Uploads_ folder. ![Bulk adding all the backgrounds from the Backgrounds by IKEA website to the Uploads folder.](https://adamtheautomator.com/wp-content/uploads/2021/03/Uploads_folder_after_pasting.jpg) Bulk adding all the backgrounds from the Backgrounds by IKEA website to the Uploads folder. 3\. Launch Microsoft Teams. If Teams is already running, you will need to quit and re-launch Teams before it will recognize the new images. > _Quitting Teams is not the same as closing Teams. To quit Teams on Windows, right-click the Teams icon in the notification area, and select **Quit**._ The custom background images are now available in the **Background settings** menu within Teams, as shown below. ![Viewing custom video backgrounds in Microsoft Teams.](https://adamtheautomator.com/wp-content/uploads/2021/03/Teams_background_settings_menu_with_new_backgrounds.png) Viewing custom video backgrounds in Microsoft Teams. ## How to Use Video Files as Backgrounds If you have ever used Zoom, you may be familiar with the option to use an MP4 or MOV video file as a virtual background. While Teams doesn’t currently support using video files as backgrounds, you case use third-party apps to achieve this same effect. Most third-party video applications create a virtual webcam device, which combines the video feed from your real webcam device with additional effects—such as a video background. The steps listed below will walk you through using a popular freemium app for Windows called _[XSplit VCam](https://www.xsplit.com/vcam)_. This app is the best option for _most_ people since it doesn’t require a green screen and the free version’s only limitation is a watermark that gets added to the virtual webcam in the upper right of the video. > _If you require a more professional setup, you can purchase a license from the XSplit website, or purchase a green screen and use an alternative app such as the popular open-source (free) cross-platform application [Open Broadcaster Studio (OBS)](https://obsproject.com/)._ To change your Teams background to a video using XSplit: 1. Download and install XSplit VCam from the [_XSplit website_](https://www.xsplit.com/vcam). 2\. Launch XSplit VCam. 3\. Select your webcam from the webcam drop-down menu if it is not already selected as the default. ![Selecting the correct webcam within XSplit VCam](https://adamtheautomator.com/wp-content/uploads/2021/03/XSplit_VCam_select_webcam.png) Selecting the correct webcam within XSplit VCam 4\. Click on **Add Background** and choose **Media file**. ![Adding Media File](https://adamtheautomator.com/wp-content/uploads/2021/03/image-1.png) Adding Media File 5\. Browse your computer and select any MP4 (only supported format) video file you want to use for your background. If successful, the video will show as a thumbnail in the **Backgrounds** section and is automatically applied as the video background. ![Applying the selected video background.](https://adamtheautomator.com/wp-content/uploads/2021/03/Untitled-2021-03-08T082350.720.png) Applying the selected video background. 6\. While leaving XSplit VCam open, launch Microsoft Teams. 7\. In a Teams meeting, click the **Device Settings** (gear) icon and choose the **XSplit VCam** option from the **Camera** drop-down menu. ![Changing the Camera device in Teams to use XSplit VCam.](https://adamtheautomator.com/wp-content/uploads/2021/03/Untitled-2021-03-08T082456.092.png) Changing the Camera device in Teams to use XSplit VCam. ## Virtual Background Resources Many popular companies have jumped on the virtual background trend and have curated and shared their own background image galleries which can be downloaded and used within Teams. The list below will help you get started curating your own collection of background images. * _[Microsoft Teams custom backgrounds gallery](https://adoption.microsoft.com/microsoft-teams/custom-backgrounds-gallery/)_ * _[Zoom Virtual Backgrounds](https://explore.zoom.us/en/virtual-backgrounds/)_ * _[AirBnB](https://news.airbnb.com/inside-looking-out-10-views-to-transport-you-outdoors/)_ * _IKEA_ * _[West Elm](https://www.westelm.com/pages/features/zoom-virtual-backgrounds/)_ * _[Disney Parks](https://disneyparks.disney.go.com/blog/2020/04/disneymagicmoments-add-disney-magic-to-online-video-chats-with-virtual-backgrounds/)_ * _[Star Wars](https://www.starwars.com/news/star-wars-backgrounds)_ * _[Major League Baseball](https://www.mlb.com/fans/virtual-backgrounds)_ * A [_search for “Zoom backgrounds” on pexels.com_](https://www.pexels.com/search/videos/Zoom%20backgrounds//) is a great source for license-free video backgrounds. ## Next Steps In this article, you’ve learned the basics of how to change backgrounds in Teams before and during a meeting as well as advanced topics like bulk adding custom backgrounds and using video files as backgrounds. For additional help and training, be sure to visit the [_Microsoft Teams help & learning_](https://support.microsoft.com/en-us/teams) site and to read about the latest updates and upcoming features, visit the [_Microsoft Teams Blog_](https://techcommunity.microsoft.com/t5/microsoft-teams-blog/bg-p/MicrosoftTeamsBlog) site. 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